Where to start when buying a new mattress may be the hardest part. Online or in-store? Do you choose cheap or expensive options? Size, shape, material, and design? Yes, there are many things to consider while buying your first bed.
First, answer this. Why? Your mattress’s age might determine if you need a new one. If your bed is above 8 years old, you should consider replacing it. This isn’t a fixed standard, but it’s an excellent way to determine if your Queen Size Mattress is still lulling you to sleep.
Listen to your body to discover if it’s time to replace your mattress. Morning pains? Have you observed new mattress dips that rotating it won’t fix? If you responded yes to any of these questions, it’s time to leave your bed.
How Do You Sleep?
Now that we’ve addressed aging, we can focus on you, the sleeper. The first thing to figure out is what position you sleep in.
Most individuals toss and turn at night, although they like particular positions. You could start on your back and roll to your side. Or maybe you spent the night on your side and woke up on your stomach. If you’ve never thought about your favorite sleeping position, watch how you sleep for a week. You’re probably a back, side, or stomach sleeper, or a mix.
All best memory foam mattress appeal to different types of sleepers. Here are the greatest mattresses for each position category.
Back sleepers require a Goldilocks mattress solution. Too forceful, and they’ll have shoulder and back tightness. Too soft, and their hips might shift out of line with their shoulders, causing a bent back and backache. These dreamers require a medium-firm feel between the two extremes.
Back sleepers should choose a mattress in the 5.5-7/10 firmness range, with 1 being the softest and 10 being the firmest. Medium firmness is defined as 6.5.
Side sleepers require significant shoulder and hip pressure alleviation. They should choose a softer mattress that adapts to the body to avoid nighttime jams.
Side sleepers put so much strain on their joints at night, therefore they need a bed built for pressure reduction. Many mattresses promise to reduce shoulder and hip discomfort, but it’s crucial to look at the structure to see how well they do. Side sleepers should choose memory foam mattresses for their body contouring, sinkage, and pressure reduction. See my fave side sleepers? Then visit my side sleeper mattress page.
Stomach sleepers prefer an ultra-firm mattress that aligns the hips and shoulders. Soft mattresses lead the hips to sag out of line with the spine, therefore they should look for sturdy versions.
You don’t want a rock-hard mattress. Find a bed with very strong foundations and thin comfort layers for a bit of padding. Stomach sleepers should choose an innerspring or hybrid mattress with pillow tops or a quilted cover.
Combo sleepers combine all three positions for maximum comfort. This popular sleeping method demands a mattress that can give back, side, and stomach comfort.
Combo sleepers should aim for a mattress around the industry benchmark of 6.5 for medium firmness.
Medium-firm mattresses balance pressure relief and support well for combination sleepers. They’re soft enough to relieve shoulder discomfort while sleeping on the side and hard enough to support hips when on the back. Combo sleepers should prioritize mattress bounce and movement. These sleepers must be able to move and change positions easily, therefore they should choose latex or hybrid mattresses.
Bear Hybrid was great. The pocketed coils will keep you “on top” of the mattress, while the memory foam on top will relieve pressure.
Since we’ve previously discussed firmness, we should devote a whole section to it. Firmness refers to a mattress’ hardness or softness. Determining a bed’s firmness (and your own) may be challenging. Mattress feel and firmness rely on your definitions of soft, medium, and firm as well as your body type, weight, and size.
Many people mix support and toughness, complicating the dialogue. A supportive mattress aligns the spine without causing pressure points and can be soft, medium-firm, or firm. Firmness is the bed’s “feel.” There’s a supportive mattress for every firmness level.