Nuts Look Like a Miracle Food In February 2013, one of the largest dietary clinical trials ever published showed that…
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You Don’t Have to Eat Them—At All! Don’t get me wrong. There are plenty of vitamins, minerals, nutrients, and fatty…
We live in a “pill for every ill” world, and many people want to know which vitamin pill prevents cancer.…
The concept of self-health care is fairly straightforward: You manage your own health. But sometimes along life’s journey you need…